Providing services to help you stay active, build resilience and to help minimize stress. Students can book workout sessions, and register for free online fitness classes and personal training
Interurban Fitness Centre reopening starting May 10.
New hours: Monday-Friday 9am-5pm.
For your safety no drop ins are allowed. You can book workout sessions on our easy to use booking system. Be sure to check out our free online personal training our free live streaming fitness classes.
Book a designated time slot
Our Online Services
Live movement classes. Challenges, personal training, additional resources link to our winter class schedule like personal training and additional resources. Please take out challenges.